Physical and Mental Health
Journey to Wellness, the organization’s signature physical and mental health “call to action,” was developed to promote African-American families living holistic and healthy lives. The three-pronged approach to the “Journey to Wellness” includes:
1) physical activity and healthy eating,
2) physical health: chronic disease and
3) mental health.
Our health programs advocate the importance and benefits of lifestyle changes that affect longevity, morbidity, and mortality.
Delta Fit Club
Delaware Mud Run
Health Fair and Blood Drive
MOT Senior Center
Physical and Mental Wellness Workshops